Confession: For nearly ten years of my adult life I lived as an "avoider". In fact, while speaking to a close friend about it recently I came to the realization that from my early-twenties to my early-thirties, avoidance was often my drug of choice. Like many other … [Read more...]
H20 Cocktails: Hydrating Doesn’t Have to Be Boring
Do you know that I used to drink an entire two-liter of Diet Coke a day and thought it was normal? In fact, I can promise you that if you ask my former high school students what they remember about me, besides my energy, passion and applause machine (here's hoping they … [Read more...]
Need More Time in Your Life? Want to Feel More Productive? Watch my tips!
Tell me if any of this sounds like you: You never have enough time to get your to do list done. You feel like you have to stretch every day to accomplish even the “basics”. You get anxious in the morning when you think about the day to come. There is … [Read more...]
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