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A Near Death Experience Changed Her Life & Health. Now She’s On a Mission to Help You Change Yours Too!

Posted June 8, 2015 · by Sabina

A Near Death Experience Changed Her Life & Health. Now She’s On a Mission to Help You Change Yours Too!

This story is going to feed your soul and your belly, so buckle up and get ready to meet one of the most driven young women who I've known in years.  She's the kind of gal who not only makes you look at your own life and ask yourself if you're living it the right way, … [Read more...]

You Are What You Read: Take Your Brain to the Spa

Posted May 26, 2015 · by Sabina

You Are What You Read: Take Your Brain to the Spa

The other day I staged an "entertainment intervention" for myself, and it was a true emergency.  I was prepping dinner and periodically flipping channels for mindless relaxation when I was shaken from my cooking zone by what can only be described as an assault on my … [Read more...]

H20 Cocktails: Hydrating Doesn’t Have to Be Boring

Posted April 19, 2015 · by Sabina

H20 Cocktails: Hydrating Doesn’t Have to Be Boring

Do you know that I used to drink an entire two-liter of Diet Coke a day and thought it was normal?  In fact, I can promise you that if you ask my former high school students what they remember about me, besides my energy, passion and applause machine (here's hoping they … [Read more...]

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